Our adult swimming program is designed for both beginners learning from scratch and adults who want to improve their swimming technique and overall sports performance.

Whether your goal is to feel confident in the water, swim more efficiently, or use swimming as part of your fitness or cross-training routine, our sessions focus on correct technique, breathing control, coordination, and endurance. Training is adapted to individual levels, ensuring a safe, supportive, and effective learning environment.

Swimming is an excellent low-impact sport that improves strength, cardiovascular fitness, and mobility, making it suitable for adults of all ages.

Training Focus

• Beginner-friendly swimming fundamentals

• Stroke technique improvement

• Breathing and body position

• Endurance and efficiency

Location & Schedule: Delft / Rotterdam / Den Haag

Fees: €40 per 60 mins session (1:1 teaching)

Booking: by appointment only.

Please email to training@infiniti-training@infiniti-sports.comsession or to discuss your training goals.